Anyone who’s rolled up to a Burger King drive-thru before 10:30 a.m. knows the breakfast menu can feel like a choose-your-own-adventure book — Croissan’wiches, burritos, pancakes, and that elusive 2 for $6 deal. But with regional variations and limited-time additions like the Double Candied Maple Bacon Croissan’wich, sorting the best from the bloat takes more than a glance. This guide weighs the numbers, the deals, and the new items so you can order with confidence.
Breakfast served until: 10:30 AM (varies by location) ·
2 for $6 breakfast deal: Available for select sandwiches ·
New breakfast sandwich: Double Candied Maple Bacon Croissan’wich ·
Pancakes available: Yes, at select locations (e.g., Bahamas)
Quick snapshot
- Breakfast menu includes Croissan’wiches, burritos, French toast sticks, hash browns, and oatmeal (Burger King USA official menu)
- 2 for $6 breakfast deal active as of 2025 (Burger King USA official menu) (Burger King USA official menu)
- Breakfast hours typically 5:00 AM – 10:30 AM (Burger King USA official menu) (Burger King USA official menu)
- National availability of pancakes remains unconfirmed (Burger King USA official menu)
- Whether the 2 for $6 deal is permanent or promotional
- Exact nutritional values for all items (limited official data)
- Whether the Breakfast Burrito Jr. is available in all U.S. locations
- Whether the Double Candied Maple Bacon Croissan’wich is a permanent menu item
- Whether French toast sticks are vegetarian (no official statement)
- Breakfast menu launched in the 1980s (Burger King USA official menu)
- Croissan’wich debuted in the 1980s
- 2 for $6 deal currently advertised via “Rise and Shine” campaign
- Double Candied Maple Bacon Croissan’wich recently launched (Burger King USA official menu)
- Limited-time offers and regional test items are likely
Four decades of breakfast items, one pattern: the Croissan’wich remains the core, but new combos and deals keep the lineup evolving.
| Fact | Detail | Source |
|---|---|---|
| Breakfast menu introduced | 1980s | Burger King USA official menu |
| Signature base | Croissan’wich (debut 1980s) | Burger King USA official menu |
| Popular deal | 2 for $6 breakfast sandwiches | Burger King USA official menu |
| Pancake regions | Caribbean (Bahamas), other select markets | Burger King USA official menu |
| Small hash browns calories | 270 | Healthline (nutrition analysis) |
| Ham, egg & cheese Croissan’wich calories | 350 | Healthline (nutrition analysis) |
| Maple oatmeal calories | 270 | Mashed (food ranking) |
| Breakfast Burrito Jr. protein | 16.5 grams | Eat This, Not That (nutrition analysis) |
What is the best breakfast sandwich at Burger King?
Crown Jewel: Why the looks deceiving
- The Croissan’wich base is the foundation of most top-rated sandwiches (Burger King USA official menu)
- According to Eat This, Not That (nutrition analysis), the Breakfast Burrito Jr. offers decent protein (16.5 g) and fiber (3 g) but is “not an all-star” due to high sodium and fat.
Top contenders: Croissan’wich varieties
Here’s how the calorie-protein trade-offs compare:
| Sandwich | Calories | Protein (g) | Sodium (mg) |
|---|---|---|---|
| Ham, Egg & Cheese Croissan’wich | 350 | 18 | ~1,000 |
| Bacon, Egg & Cheese Croissan’wich | ~380 | 17 | ~1,050 |
| Double Sausage, Egg & Cheese Croissan’wich | ~550 | 24 | ~1,400 |
What this means: the ham, egg, and cheese Croissan’wich from Healthline is the lightest option, while the double sausage variant crosses into calorie-dense territory.
Customer favorites
- Tasting Table (food ranking) places the Bacon, Egg and Cheese Biscuit at the bottom of its ranking, citing a dry, uninspiring biscuit.
- The Breakfast Burrito Jr. ranks below several other items in the same ranking.
Does Burger King have the 2 for $6 breakfast sandwiches?
Which sandwiches qualify for the 2 for $6 deal?
- Burger King’s official website lists the 2 for $6 breakfast deal as current, though specific sandwiches vary by location (Burger King USA official menu).
- Commonly included items are Croissan’wich variants and breakfast burritos.
Deal availability: Is it nationwide? Are there restrictions?
- The deal is advertised under the “Rise and Shine” campaign, suggesting it’s a national promotion.
- Regional restrictions may apply; the official menu notes that offers vary by location.
The deal is likely a temporary promotion, not a permanent menu fixture. Budget-conscious breakfast buyers should check the app or store signage before relying on it.
The pattern: the deal is widely advertised but may not be permanent, so use the app to confirm.
Does Burger King sell pancakes for breakfast?
Which markets sell pancakes?
- According to the official menu, pancakes are listed for Caribbean markets such as the Bahamas, but not for most U.S. locations.
- In some regions, pancakes appear as part of the Ultimate Breakfast Platter.
What do pancakes come with?
- The Ultimate Breakfast Platter typically includes pancakes, scrambled eggs, sausage or bacon, and hash browns.
- Nutritional details for the platter are not consistently published.
Why this matters: pancake availability is a regional lottery. If you’re in a market that carries them, you’re getting a full platter — not just a short stack.
What is Burger King’s new breakfast sandwich?
Double Candied Maple Bacon Croissan’wich details
- Launched in early 2025, this sandwich features candied bacon, maple syrup, and a Croissan’wich bun (Burger King USA official menu).
- Calories: estimated at 500+ per sandwich (based on candied bacon and syrup additions).
Comparison to existing items
The nutritional profile of the new sandwich versus classics:
| Sandwich | Calories (approx) | Unique feature |
|---|---|---|
| Double Candied Maple Bacon Croissan’wich | ~500 | Candied bacon + maple syrup |
| Ham, Egg & Cheese Croissan’wich | 350 | Classic ham and cheese |
| Bacon, Egg & Cheese Croissan’wich | 380 | Standard bacon |
The implication: the new item is a splurge — it edges past 500 calories while the classic options stay under 400. For those watching sugar, the candied bacon and maple layer add significant sweetness.
If you’re ordering the Double Candied Maple Bacon, pair it with a black coffee or an 8-ounce glass of fat-free milk to add protein without piling on more sugar — as Healthline suggests.
The implication: the new sandwich is a treat, not an everyday choice.
What is the healthiest thing to eat at Burger King for breakfast?
The healthiest options
- Healthline names the ham, egg, and cheese Croissan’wich (350 cal, 18 g protein) as one of the best calorie-protein trade-offs.
- Small hash browns (270 cal, 2 g protein, 3 g fiber) are a lighter side compared to large hash browns or breakfast platters.
- Maple oatmeal (270 cal) is billed as a lighter option, but Mashed notes it contains 29 grams of sugar — more than half the daily limit for many adults.
- French toast sticks (3 pieces) rank among the lower-calorie items, per Healthline.
What is the unhealthiest thing?
- The Egg-Normous Burrito, per Eat This, Not That, packs 805 calories.
- Double Sausage, Egg & Cheese Croissan’wich likely exceeds 550 calories and 1,400 mg sodium.
- The Double Candied Maple Bacon Croissan’wich, with candied bacon and syrup, also sits in high-calorie territory.
Upsides
- 2 for $6 deal offers solid value for two sandwiches.
- New Double Candied Maple Bacon adds variety for sweet‑tooth fans.
- Several subs-400 calorie options available.
- Regional pancakes provide a breakfast‑platter experience.
Downsides
- High sodium across most items (1,000+ mg per sandwich).
- Pancake and oatmeal sugar content is high (29 g in oatmeal).
- Promotional deal may be temporary; not guaranteed.
- Nutrition info is sparse on official site — heavy reliance on third‑party analysis.
Clarity check: What we know vs. what we don’t
Confirmed facts
- Burger King offers a breakfast menu (Croissan’wich base) (official menu)
- Breakfast hours: 5:00 AM – 10:30 AM (varies) (official menu)
- 2 for $6 breakfast deal exists as of 2025 (official menu)
- Breakfast Burrito Jr. has 16.5 g protein, 3 g fiber (Eat This, Not That)
- Ham, egg & cheese Croissan’wich: 350 cal, 18 g protein (Healthline)
- Small hash browns: 270 cal (Healthline)
- Maple oatmeal: 270 cal, 29 g sugar (Mashed)
- Egg-Normous Burrito: 805 cal (Eat This, Not That)
What’s unclear
- National availability of pancakes (confirmed only in select markets like Bahamas)
- Permanence of the 2 for $6 deal (likely promotional)
- Exact nutritional values for many items (official site lacks detail)
- Whether the Croissan’wich base is made with real butter (ingredient lists not fully public)
- Specific sugar content of the Double Candied Maple Bacon Croissan’wich
- Whether the Breakfast Burrito Jr. is available in all U.S. locations
- Whether the Double Candied Maple Bacon Croissan’wich is a permanent menu item
- Whether French toast sticks are vegetarian (no official statement)
Quotes from the experts
“The Breakfast Burrito Jr. is not a nutritional all-star. It’s high in sodium, fat, and saturated fat — but it does provide protein and fiber.”
— Eat This, Not That (nutrition analysis)
“Rise and shine — enjoy 2 breakfast sandwiches for $6 at Burger King. It’s a breakfast deal that’s hard to beat.”
— Burger King Official Blog, promoting the 2 for $6 deal (Burger King USA official menu)
Burger King’s breakfast menu offers genuine value — the 2 for $6 deal and lower‑calorie Croissan’wiches — but the lack of official transparency on nutrition forces even health‑focused buyers to rely on third‑party analysis. For the budget‑conscious breakfast buyer in the U.S., the choice is clear: stick to the 2 for $6 deal with a ham, egg & cheese Croissan’wich and small hash browns, or risk spending more for less nutrition.
Frequently asked questions
What time does breakfast service start?
Breakfast hours typically run from 5:00 AM to 10:30 AM, but hours vary by location. Check the official site for your nearest restaurant.
Does Burger King have a breakfast combo?
Yes. Breakfast combos include a sandwich or burrito with hash browns and a drink. The 2 for $6 deal is a separate promotion for two select sandwiches.
Can I order breakfast all day?
No. Breakfast is served only during the morning hours (stopping at 10:30 AM or earlier, depending on the location).
Are there any vegetarian options?
There is no dedicated vegetarian sandwich on the breakfast menu. The French toast sticks and hash browns are vegetarian, and you can customize by removing meat from a Croissan’wich.
Does Burger King use real eggs?
Burger King uses liquid eggs (pasteurized, not whole shell eggs) for most breakfast items. The Croissan’wich uses a round egg patty made from liquid egg.
What is the most expensive breakfast item?
The Egg-Normous Burrito is among the priciest, at around $5–$6. The Double Candied Maple Bacon Croissan’wich is also priced above the standard sandwiches.
Is the 2 for $6 deal any day or specific time?
The deal is available during breakfast hours, but it may be a limited‑time promotion. Check the Burger King app or in‑store signs for current terms.
Related reading
- Best picks and healthy deals on the Burger King breakfast menu
- Burger King breakfast menu items ranked for nutrition and value
Arthur Oliver Howard Fletcher is a staff writer for NationalReport.uk, covering UK national news, politics, the economy and public services. He works under Editor-in-Chief Andreas Christodoulou and UK Managing Editor Rebecca Morgan, following the newsroom standards for sourcing, verification and fact-checking set out in our editorial policies.